Alcohol Alert Number 83

Call American Addiction Centers to find help with alcoholic rehab. Research shows that teenagers and young adults are drinking increasing amounts of alcohol. You may tell yourself that surely there is something that you can do, but the reality is that not even alcoholics can control their drinking, try as they may. 7. Keep an eye out for temptation - Be alert for circumstances, people, times and places that you are more prone to drinking.

Excessive intake of alcoholic drinks is associated with a number of serious medical problems, including liver and brain damage, heart disease, and complications with the fetus in pregnant women The Centers for Disease Control and Prevention report that there are approximately 88,000 alcohol-related deaths in America each year.

These characteristics are believed to play a role in impeding an alcoholic's ability to stop drinking. For most people, 2 to 3 drinks are all it takes to become legally impaired, as determined by his or her blood alcohol content (BAC). Following these self-help tips over time can help you cut your drinking down little by little and, ultimately, break your addiction.

In time, you don't drink because it feels good, you drink because not drinking starts to feel awful. When you write up your goal targets, consider what your 'end goal' may be. For instance, some of you will simply wish to cut back, whilst others will wish to stop drinking alcohol altogether.

Celery is an excellent home remedy against addiction because the juice obtained from celery makes alcoholics sober. If you drink, do so Stop drinking alcohol six stages in moderation—no more than one drink a day for women and no more than two drinks a day for men. It is most difficult for alcoholics to quit on their own, for like all of the other drugs, there are unpleasant withdrawal symptoms associated with quitting.